Food in Jordan
A journey through the traditional dishes and flavors of the desert.
Flavors of the Desert
Jordan’s cuisine is a delightful fusion of flavors, shaped by its rich history and diverse geography. From the aromatic spices of the Middle East to the fresh ingredients of the Mediterranean, Jordanian food offers a sensory adventure for every traveler.
At Wadi Rum Bedouin Tours, we invite you to explore this culinary landscape. Whether you’re savoring a hearty mansaf in a Bedouin camp, enjoying fresh seafood by the Red Sea, or gathering around a communal Zarb, Jordan’s food reflects its warm hospitality.
Traditional Dishes
Mansaf
The National DishTender lamb cooked in a fermented yogurt sauce (jameed), served over rice and shrak bread. Traditionally eaten with the right hand, it is the ultimate symbol of Jordanian hospitality.
Try it in Wadi Musa or at a local home.
Hummus
The StapleA creamy blend of chickpeas, tahini, lemon, and garlic. Jordan adds its own twist with generous olive oil and sumac. Best enjoyed with warm fresh pita bread.
Look for 'Hummus with Fuul' for breakfast.
Falafel
Street Food KingCrispy fried balls made from spiced ground chickpeas. Served piping hot in a sandwich with pickles, salad, and tahini sauce. The perfect quick lunch.
Best eaten fresh from a busy stall.
Knafeh
Sweet FinishAn iconic dessert of shredded pastry layered with gooey sweet cheese, soaked in syrup, and topped with pistachios. A must-try treat.
Famous in downtown Amman and Aqaba.
Dining by Region
Petra (Wadi Musa)
A mix of traditional fare and international options. Try the local "Galayet Bandora" (tomato stew).
Wadi Rum
Home of the Zarb. Meat and vegetables are slow-cooked in an underground oven for hours—a desert barbecue feast.
Aqaba
Coastal flavors dominate. Don't miss Sayadieh, a spiced fish and rice dish unique to the Red Sea coast.
Practical Tips
- Water: Tap water is not recommended for drinking. Stick to bottled or filtered water, especially in rural areas.
- Street Food: Safe and delicious. Opt for busy stalls to ensure high turnover and freshness.
- Vegetarian: Jordan is very veg-friendly. Hummus, falafel, salads, and vegetable stews are everywhere.
- Budget: Local meals cost 5-15 JOD. Upscale restaurants in hotels may range from 20-40 JOD.
Food Questions
Is it spicy?
Not usually. Jordanian food is flavorful and spiced (cumin, sumac), but rarely "hot" spicy.
Can I drink alcohol?
Alcohol is available in hotels and licensed restaurants, especially in Aqaba and Petra, but not in traditional Bedouin camps.